What Can You Expect From An Aromatherapy?


If you’re not aware about aromatherapy then you first need to understand what it is. Aromatherapy massage in East Sussex uses oils extracted from plants. They are made out of volatile, highly concentrated plant extracts, from leaves, bark, roots, seeds resins and flowers. Essential oils help to get rid of your bad pain and elevate the mood.
Aromatherapy oils should not be confused with fragrances or perfumes. Fragrances are often made from chemicals and lack the therapeutic properties of essential oils. Some essential oils, such as tea tree have also demonstrated anti-bacterial qualities.


What to expect?

You can take prior appointment from a therapy service in East Sussex. On the first visit, a detailed case history will be taken attaining information of any medical history and presenting symptoms. The client and therapist then discuss the desired outcome required from the treatments. After each treatment, progress is reassessed and changes to the blend are made accordingly
What are the conditions for aromatherapy?

If you want to know for sure whether or not aromatherapy is right for you, ask yourself the following questions:

* Do you suffer from joint or muscle pain?
* Do you regularly have trouble sleeping?
* Are you experiencing depression, chronic stress, or anxiety?
* Do you experience PMS or menopausal symptoms?
* Do you have skin concerns, including acne or cellulite?

If you answered yes to any of these questions, you should consider exploring your options with aromatherapy. What have you got to lose?


How does it work?

Aromatherapy works as you inhale certain scents to stimulate your hypothalamus. Your hypothalamus is what regulates important bodily functions, like sleep and emotional responses. Once it reaches your hypothalamus, the stimulus of the scent travels through your limbic system and into the hippocampus, which is a part of your brain that's crucial for memory. Not only does this help us associate a certain scent with a specific memory, but this is also what allows the body to react to the healing scents of aromatherapy


Aromatherapy has endless benefits and isn't exclusive to any one group of people. If you're easily stressed or tend to feel out of balance, using aromatherapy might be a way to combat these involuntary feelings, like sleep and emotional responses. Good therapy services can give additional services like reflexology and also complimentary therapy.



Location: Guestling, Hastings TN35 4EX, UK

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